Week Three, Day 15...

Hmmm...well it is already week 3 and I have noticed a bit of a pattern occuring. I do soo well during the week and low and behold I stuff it all up over the weekend.

Yep, did more gym sessions last week so I was happy with that but then of course I overate and drank wayyyy too much on Sat night and then it just spiralled into drinking wayyyy too much and eating wayyy too much on Sunday too...

Grrr....so I was rather grumpy yesterday and probably took it out on my hubby a bit too much *oophs* Plus went home early as wasn't feeling too well, probably a combination of things!

Anyways I have re-grouped today and am learning things as each week goes by. I put in soo much effort during the week that I should have more pride in what I have done and not ruin it just for the weekend. That does not mean I won't have a drink because I will, I find I do need to be social but what I need to learn is to keep it to one day and one day only.

This weekend is my step-Dad's birthday so Sat night I am having the family over for dinner, so am making chicken lasagne and I will have wine with them all that night to celebrate but will not have any on Sunday and will get back on track rather than leaving it til Monday *new Melly*...yah!

Anyways I didn't want to post today as I am still feeling a bit yuk and am having to talk myself out of feeling sorry for myself so that I go to the gym today. Although I may just do weights and perhaps 20 mins bike as both my calves are soo sore - I was wearing heels earlier today and I think my calves cramped up and I have had to change into my gym gear so as to help ease off my calves....very strange.....

Anyways enough babble...onwards!!